BUILT BY BLANC
50+ PEOPLE COACHED
Personalized Training.
Real Accountability.
Measurable Progress.
HERE'S THE PROOF:
WHO
AM
I?
I'm Coach Chris, an ISSA Certified Personal Trainer, Nutrition Coach, and Strength and Conditioning Specialist.
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I build training around the mental before the physical. Training is philosophical and very much a form of storytelling. I believe wholeheartedly that the body is a physical manifestation of the mind.
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Before we shape the body, we learn to understand it. We strip away the fluff to find what is irreducibly you. The process of melting down to rebirth is human and therefore beautiful. Beauty is found in the evidence of becoming.
A confrontation with yourself through the exploration of the body.
Training strips away the noise. You meet your limits. You expose your weaknesses. You discover what you have avoided, and what you are capable of when there is nowhere left to hide.
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With time, the distance between who you want to be and who you are begins to disappear. Because training will produce a unique, unshakeable mentality that leaves you able to achieve whatever you want.
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Training leaves no room for illusion.
Are you ready to meet yourself honestly?
WHAT I OFFER
01
CONSULTATION
We schedule our 30 minute consultation and get to know each other. This helps me tailor the best suitable program for your lifestyle.
HOW IT WORKS
02
YOUR PLAN
Together, we figure out what plan works best for you and get to work. I'll handle the macros and split, you put in the effort.
03
PROGRESS
Through coaching and discipline, you accomplish your goals while developing the mindset and skills to sustain them.